August 1st 2010
I came across an interesting bit of information the other day! Did you know that juggling increases the grey matter in the brain? It does! For some reason the cells in the brain, while in the act of juggling, have increased production and cell communication! The area in the brain that juggling activates actually gives [...]
June 8th 2010
All that we are is the result of what we have thought. The mind is everything. What we think we become. ~Buddha Our thoughts, our words, our emotions create our reality. You can say whatever you want, but if you don’t live by it, if you don’t believe it…it’s not going to happen. Everything is [...]
October 23rd 2009
A healthy mind is just as important as a healthy body. They go hand in hand. One wonderful way to keep your mind in tune is to journal. Many people journal on the computer but many use the old fashioned written form in the way of a physical book. Writing in a book is wonderful [...]
August 11th 2009
In the last post I touched upon reading and how good it is for your brain. Did you know that brain function actually declines around the age of 30? And that women who give birth experience with further decline after every birth of a child? What can you do to help your outcome? Well, of [...]
August 9th 2009
Do you notice yourself forgetting things? Are you are around your young children so much that you forget how to talk like an adult? Using words like ‘tummy’ or ‘boo-boo’ or ‘potty’. Do you find that the only things you’re reading are bedtime stories and haven’t picked up a newspaper or magazine (kids magazines don’t [...]
