June 15th 2010
” Everyday, think as you wake up, ‘today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit [...]
June 8th 2010
All that we are is the result of what we have thought. The mind is everything. What we think we become. ~Buddha Our thoughts, our words, our emotions create our reality. You can say whatever you want, but if you don’t live by it, if you don’t believe it…it’s not going to happen. Everything is [...]
May 17th 2010
Only after the last tree has been cut down; Only after the last fish has been caught; Only after the last river has been poisoned; Only then will you realize that money cannot be eaten. – Cree Indian Prophecy Learn to truly appreciate nature and combat stress at the same time. Take a walk! I [...]
March 5th 2010
There are at least 10 wonderful things we can do daily to boost our mood, our mental state, our over all health of spirit, mind and body. They are simple and very beneficial. What a beautiful new list of habits to incorporate into your daily life! Yoga/Exercise. I start every morning with yoga. I’ve only [...]
January 19th 2010
Create a space just for you! When I first started writing this, I had only yoga in mind. But then I began thinking, this is really great information for people who don’t practice yoga, as well! Everyone needs a quiet space of retreat. A place to reflect and just relax. Create a space outside in [...]
